A Simple Spirit

CupHoldingWorld

artist unknown

For more than twenty years, I’ve enjoyed the gifts of a simple, natural spirituality. My conscious awareness of Spirit within every thing I see and experience waxes and wanes through the times of my life, sometimes emerging in complex ritual, yet remains present and innate.

Our entire Earth is here in the simple cup of chai I make in the morning, and I give thanks to the Infinite, the Great Spirit in all Her mystery, while also giving thanks to each individual Spirit that has become manifest in form. The water from our well, unique to this place and the aquifer below, provides the carrier for each spice; I give thanks to the Spirit of Water. As I grind the fennel in mortar and pestle, I give thanks to Spirit of Fennel; each additional spice is given the same gratitude. I give thanks for the long journey they’ve endured to reach me, and for the people who have grown and harvested and been part of the process that is their physical journey. I give thanks for my senses that allow me to delight in this tea.

I have a deep appreciation for each food that nourishes my body, mind and soul, ingesting their subtle energy qualities as well as their obvious physical ones.

And, as I gaze out at the woods, the grasses and plants and trees, giving thanks for them and feeling myself soften in their surrounding embrace, I sense them watching me, too.

Breakfast Bar 051617

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